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Valerie Valberg-Yeoh

Valerie Valberg-Yeoh

Valerie’s mantra of not postponing life sees her fulfilled just listening to a good band, going crazy over fitness, dance, drumming, cycling and trekking; catching up with friends over a simple meal; and not looking at her phone as she takes in the scenery on the train. The former SIA Editor is ecstatic about hosting beats close to her heart: music and fitness. So ecstatic that she has to remind herself to control her lisp. It helps that she is a Language and Communications Skills Trainer.

Shagies: Rocking On for 28 Years and Counting

Shagies: Rocking On for 28 Years and Counting

Shagies is a Singaporean cover band that has been around for nearly three decades. What is the secret to their staying power in the competitive music scene in Singapore? Founder Hashim Suhaimi reflects on the band’s journey.

Silvers rocking it at the Esplanade

Silvers Rocking It At The Esplanade

The Esplanade has a series of music programmes for the silver generation that is a wonderful throwback to the lively days of disco and rock ’n’ roll.

Unearth the Hidden Gems With Hidden.sg

Unearth The Hidden Gems With Hidden.sg

Hidden.sg takes you on a journey into the past and present of various locales in Singapore. We take the day-long tour and solved a dozen puzzles. It’s a great activity for a group outing!

Gym Tonic Provides Tonic For The Joints

Gym Tonic Provides Tonic For The Muscles

Silvers looking for a safe way to build up their strength should consider signing up for sessions at Gym Tonic, an initiative of the Lien Foundation that brings safe training at affordable prices.