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Balvinder Sandhu

Balvinder Sandhu

Balvinder is a writer/editor who has contributed to newspapers, magazines and websites in Singapore for over 25 years. Topics she has written on include, entertainment, travel, health, women’s interests, business and technology. She is also a published author of four non-fiction books. She has been based in Melbourne for over a decade but still works exclusively for Singapore-based publications/clients and goes back home often. She’s happiest when she’s reading a good book while drinking a cup of tea and listening to her favourite music. She misses her favourite chicken rice and Old Chang Kee curry puffs so much that she literally dreams about them.

Sleep Apnoea: More Than Just 'Bad Snoring'
Lifestyle

Sleep Apnoea: More Than Just ‘Bad Snoring’

Often dismissed as ‘just snoring’, sleep apnoea can cause a person to struggle with exhaustion and health risks. Here’s more information on this invisible disability and how you can get better sleep.

Cheo Hock Kuan: It’s Never Too Late To Take Up Pilates
Love

Cheo Hock Kuan: It’s Never Too Late To Take Up Pilates

Cheo Hock Kuan retired from corporate life to focus more on her well-being. Her involvement with Pilates turned into a business, and at HER Wellness Club she encourages women to age gracefully and enjoy their wellness journey.

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We’re a community created by silvers for silvers, brought together by a sense of curiosity and desire to live the next phase of our lives with joy and purpose. Expect useful tips and uncommon wisdom to enjoy living fuller for longer.

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