Having recently retired from his CEO position at a global automotive company, Chris Ekberg has decided to focus on one of his life interests: being a fitness coach. His journey first started in his younger days when he worked evenings as the first Personal Trainer in his hometown in Sweden. Since then, he has always made a point of staying very fit to be able to handle both ups and downs in life. Now, Chris has decided to restart his fitness career with a different objective: to help others, especially seniors, manage age-related health issues.