Read our latest stories
Meeting a silver auntie walker after she completed a 100km charity walk is all the motivation Singaporeans need to keep calm and carry on walking, says Neil Humphreys.
Tan Kheng Hua mulls about how traveling together is the ultimate compatibility test for her later life relationship. This is the second of a two-part series.
Tan Kheng Hua embarks on a bicycle tour of Laos and discovers a lot more about later life relationships. The first of a two-part article.
Increasing numbers of silvers are picking up senior parkour – stamping their own interpretations on a sport usually associated with the young.
For the bike junkies in Kruzer motorcycle club, close to 20 years of camaraderie and more than 100 overseas rides culminated in the trip of a lifetime in the Indian Himalayas.
Keep fit with these exercises that are great for people of all ages. Senior-friendly and simple — you’re sure to find something that suits your healthy lifestyle.
Cheo Hock Kuan retired from corporate life to focus more on her well-being. Her involvement with Pilates turned into a business, and at HER Wellness Club she encourages women to age gracefully and enjoy their wellness journey.
From the mountains of Taiwan to the Great Ocean Road, senior cyclists in Singapore are now taking off to bicycle touring trips and loving it.
Balancing exercise with fun makes for a happier way of active ageing for these silver ladies. They share their health and wellness journeys.
Consider joining one of Singapore’s pickleball interest clubs if you’re looking to up your game.
About Us
Follow Us