This 80-Year-Old “Pullup Grandma” Probably Does More Pull-ups Than You
Charlotte Lim, Instagram’s “Pullup Grandma”, believes in working out as intensely as people half her age – which is probably why she does more pull-ups than you.
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Charlotte Lim, Instagram’s “Pullup Grandma”, believes in working out as intensely as people half her age – which is probably why she does more pull-ups than you.
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A big part of being a glam senior is having good health and posture. Josephine Chia shares how yoga therapy keeps her in good shape.
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Team Strong Silvers proves that fitness and determination know no age limit. Dedicating time to exercise every day, the silvers inspire others to embrace an active lifestyle and break barriers.
Competition for pickleball courts in Singapore is scorching hot. Here are your options for playing pickleball in Singapore.
Meeting a silver auntie walker after she completed a 100km charity walk is all the motivation Singaporeans need to keep calm and carry on walking, says Neil Humphreys.
Tan Kheng Hua mulls about how traveling together is the ultimate compatibility test for her later life relationship. This is the second of a two-part series.
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