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Charlotte Lim, Instagram’s “Pullup Grandma”, believes in working out as intensely as people half her age – which is probably why she does more pull-ups than you.
Johnny Leow, a retired 63-year-old navy serviceman, is a star volunteer of SGH’s Medical Chaperone programme. Since 2023, he’s dedicated around 30 hours a month to escorting seniors for medical appointments.
Senior ballerina Esene Png has kept en pointe for over forty years, overcoming numerous health scares, raising three children and ageing gracefully with her senior “aunty ballet” group.
Outspoken and fiercely passionate, Ivy Singh-Lim went from leading Singapore’s netball scene to championing local farming and countryside conservation.
A Parkinson’s diagnosis in 2015 did little to slow the roll of silver runner Vincent Chua, who continues to run marathons to this day at age 72.
Singapore’s most iconic food trade is dominated by silver-haired hawkers, still clinging to their woks and frying on despite heading into their 60s. But why is retirement so daunting for these ageing artisans?
Dance workouts helped Christine Chok to alleviate nagging pain in her leg. She’s now leading weekly Zumba classes as an instructor in her 60s.
Before becoming the doyenne of Singapore’s Peranakan food scene, Violet Oon’s first love was music.
Susie Lim reflects on caring for her autistic adult child as she ages. Beyond his caregiving needs, she is also planning for his future when she is no longer around to care for him.
Hossan Leong may be getting older and based in JB now, but he’s still a Singapore Boy at heart. He shares his thoughts on the Singapore arts scene.
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