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Cheo Hock Kuan: It’s Never Too Late To Take Up Pilates

Cheo Hock Kuan: It’s Never Too Late To Take Up Pilates

Cheo Hock Kuan retired from corporate life to focus more on her well-being. Her involvement with Pilates turned into a business, and at HER Wellness Club she encourages women to age gracefully and enjoy their wellness journey.

Decluttering: Simplify Your Life And Make Things Easier On Yourself And Others

Decluttering: Simplify Your Life And Make Things Easier On Yourself And Others

As we amass personal effects in life, there will come a time when you’ll look back on all of it and wonder how much they contributed to your carbon footprint. Who will be responsible for clearing them when you’re gone? Decluttering is becoming a preferred way of life and author Fumio Sasaki outlines some tips in his book Goodbye, Things — on minimalist living.