Live fuller for longer
Search
Close this search box.

sport

Read our latest stories

Advertisement
On Ageing Athletes And Musicians: Better To Burn Out Than To Fade Away?

On Ageing Athletes And Musicians: Better To Burn Out Than To Fade Away?

Athletes still plugging away at their sport long after their prime can make for difficult watching. When it comes to musicians, who have longer lifespans, would watching an octogenarian be as captivating as catching them in their youth? R Sivanithy asks if it’s better to fade away or burn out.

Make a healthy splash with water aerobics

Make A Healthy Splash With Water Aerobics

If land sports leave you sore and aching, you might want to take to the water for your workouts. Aqua aerobics offer the same benefits, with less stress on the joints.

Improve Family Bonding By Playing Pickleball

Improve Family Bonding By Playing Pickleball

The recent rise of pickleball as a leisure sport has attracted silvers to pick up the paddles and smack some balls on court. It’s a game you can play at your own pace, though it’s not without its risks.

Make Exercise Part Of Your Lifestyle

Make Exercise Part of Your Lifestyle

For Valerie Valberg-Yeoh, growing up asthmatic only made her even more determined to lead a more active life. She took to sports and exercises and has stayed active and fit as a result.

About Us

We’re a community created by silvers for silvers, brought together by a sense of curiosity and desire to live the next phase of our lives with joy and purpose. Expect useful tips and uncommon wisdom to enjoy living fuller for longer.

Follow Us