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Cheo Hock Kuan: It’s Never Too Late To Take Up Pilates

Cheo Hock Kuan: It’s Never Too Late To Take Up Pilates

Cheo Hock Kuan retired from corporate life to focus more on her well-being. Her involvement with Pilates turned into a business, and at HER Wellness Club she encourages women to age gracefully and enjoy their wellness journey.

Opinion: Is Work from Home still productive?

Opinion: Is Work From Home Still Productive?

While the workplace has changed, the age old ‘work from office’ offers many advantages. We explore why ‘work from home’ is not always the best for career advancement and mental health.

4 Ways For Silvers To Stay Relevant

4 Ways For Silvers To Stay Relevant

Instead of moaning and complaining about your body and life, make some changes to be positive and stay relevant. Here are four easy steps.

Decluttering: Simplify Your Life And Make Things Easier On Yourself And Others

Decluttering: Simplify Your Life And Make Things Easier On Yourself And Others

As we amass personal effects in life, there will come a time when you’ll look back on all of it and wonder how much they contributed to your carbon footprint. Who will be responsible for clearing them when you’re gone? Decluttering is becoming a preferred way of life and author Fumio Sasaki outlines some tips in his book Goodbye, Things — on minimalist living.

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We’re a community created by silvers for silvers, brought together by a sense of curiosity and desire to live the next phase of our lives with joy and purpose. Expect useful tips and uncommon wisdom to enjoy living fuller for longer.

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