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Senior ballerina Esene Png has kept en pointe for over forty years, overcoming numerous health scares, raising three children and ageing gracefully with her senior “aunty ballet” group.
Singapore Book Awards 2025 nominee Josephine Chia shares her journey towards fulfilling her childhood dream of being a writer.
Mobile games are not only fun, they can also help sharpen our brain, boost memory and improve finger flexibility!
Commemorating 60 years of independence with a classically Singaporean slew of SG60 deals.
Dance workouts helped Christine Chok to alleviate nagging pain in her leg. She’s now leading weekly Zumba classes as an instructor in her 60s.
Josephine Chia, a Punggol resident, finds Coney Island a great respite from urban life. Beyond nature hikes, she also shares why it’s a great island to practice forest bathing on.
Modern life can be stressful and full of negative emotions. Josephine Chia shares how yoga can help you calm down, achieve happiness and manage a busy mind.
Forget water sports and ATV rides – here’s a guide to having a relaxing weekend or day trip in Batam with these senior-friendly activities.
They may be seniors, but that has not stopped these silver influencers from creating waves on YouTube, TikTok and Instagram.
Hindhede Nature Park offers accessible and convenient hiking with an opportunity to extend your hike into the rest of Bukit Timah Nature Reserve.
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