Make A Healthy Splash With Water Aerobics
If land sports leave you sore and aching, you might want to take to the water for your workouts. Aqua aerobics offer the same benefits, with less stress on the joints.
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If land sports leave you sore and aching, you might want to take to the water for your workouts. Aqua aerobics offer the same benefits, with less stress on the joints.
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