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As Singapore gears up for a super-aged society, it’s vital to shore up our mental health capabilities too – starting within the community.
International Men’s Day shares the day with World Toilet Day. Don’t let men’s issues be flushed away in a swirl of silent acceptance. Men should voice their concerns and address issues instead of being stoic about them.
Dr Felix Lim, a psychologist with over 25 years of experience in applied clinical and community counselling-based programmes, makes the case for wellness.
On World Mental Health Day, SilverStreak reflects on strategies that can help boost resilience in the face of headwinds that come with ageing.
It’s Movember month. Time for men to get more health conscious and what better way than to grow a moustache…or at least try to.
On World Mental Health Day, geriatrician Dr Nur Farhan Alami discusses one of the dreaded outcomes of the silver generation: Dementia.
Have you had your serving of McMindfulness today? You might want to savour it mindfully for a change and feel the change within.
ADHD is often associated with children, but adults can suffer from it, and not find out till much later. But they can be helped.
Rise in mental health struggles and how we can take small steps to help ourselves and loved ones
“Allow our loved ones to live with dignity.” A caregiver’s perspective in taking care of a family member with dementia.
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