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Thinking of what legacy gifts to give your grandchildren that will help them remember you for life? Here are some ideas…
Josephine Chia shares how her life transformed with yoga therapy. From suffering severe migraines, she now skis and climbs mountains. She shares some simple yoga exercises to relieve tension in the body.
“I didn’t know it would last 10 years. But now, I want it to last for another 10 years,” says Everdance founder and dancing “auntie”, Koh Ya Fen.
Spot giraffes and enjoy a scenic view of the reservoir at the wheelchair-friendly, free-to-enter Mandai Boardwalk in the Mandai Wildlife Reserve.
A Good Place, a new social space operated by Presbyterian Community Social Services is set to be a literal good place for intergenerational mingling.
Senior actors as pivotal main characters in films and TV shows often offer both inspirational and motivational food for thought.
Instead of keeping our eyes glued to our phone screens, why not try talking to strangers instead? You just might end up having a conversation you’ll remember decades on.
Vincent Lim checks out a Kuala Lumpur tea bar reinventing the Chinese tea ceremony for the modern age.
The newly reopened Sisters’ Islands Marine Park is a good day trip for silvers looking for a rustic adventure filled with nature, outdoor activities and the sea.
The mahjong aunties come armed with more rules than Fight Club, but it’s great for intergenerational bonding, says Neil Humphreys.
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