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Strength training for seniors is something that is increasingly important as we age. Here are five gyms in Singapore that offer specialised trainers and classes for seniors.
Joshua Ngo picked up cycling to improve his health after a cholesterol scare. Despite bumps in the road and broken bones, he’s still pedalling strong today.
Sylvia Toh Paik Choo tries out pottery as a new hobby, thanks to the Singapore Clay Festival.
Much of Teo Eng Seng’s 86 years of life have been dedicated to developing Singapore’s art scene. Find out about his greatest inspirations and favourite works at his new exhibition.
The study of gerontology is more than just about ageing. These two senior students explain why they chose to study about ageing as they age.
Is Kampung Admiralty, HDB’s first retirement village, the model retirement complex for the future?
Active Ageing Festival, in celebration of the International Day for Older Persons, aims to change the narrative of ageing.
American singer-songwriter Olivia Rodrigo makes her concert debut in Singapore on October 1 and 2 as part of her GUTS World Tour.
Team MDI doles out free haircuts around Singapore – but it’s more than just about saving money.
The Caregiving Fest – a public event held at the atrium of Sengkang Grand Mall – closes off Caregiving Week 2024, CWA’s annual flagship event.
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