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A gentle sport suitable for all ages, lawn bowls is a test of players’ precision, prowess, and patience.
How we eat has an effect on how we live – especially in the foodie paradise that is Singapore. Find out how two women are trying to turn food into tasty medicine, while also helping to squeeze every drop of nutritional value out of the raw materials.
A negative family environment can make it more difficult for a caregiver to function in this role. Caregivers should learn to let go if the environment gets toxic.
We are told to build up a nest egg for our future. But while money may buy you physical things it doesn’t necessarily buy you happiness. That’s a totally different account altogether, but one that is important to consider building up through life. Here is a starter kit to building your happiness account.
Enrolment for the Healthier SG programme begins today (5 July). Benefits include enhanced subsidies, increased access to lifestyle activities, and an easier time managing chronic conditions with MediSave.
Japan’s aging population has benefited from the efforts of the Community Nurse Company, a start-up initiated by Akiko Yata. By activating members of the community as nurses, a more trusting relationship is forged.
Living to the fullest as a Silver involves being financially stable, and being in the right aged care place where you remain mobile and in contact with others with like-minded interests.
Dust is everywhere in a dense urban jungle like Singapore due to construction works, roadways and a returning enemy – haze. Consider investing in a good air purifier to improve your home living experience.
On days you don’t feel like venturing out, there’s no reason not to exercise. Valerie Valberg-Yeoh puts together a comprehensive list of exercises to keep you in shape at home.
Dr Bernard Cheong is the Founding Partner of Lifeline Medical Group, but he’s more famous for being a watch collector. In this Silver Spotlight interview, he wears the physician’s hat as well as straps on some of the famous watches he has in his collection, and shares his experiences and advice about being a silver.
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