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Home-based Workouts

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Home-based Workouts
Val from SilverStreak shows us some creative ways to get active right in the comfort of our very own homes.
These exercises are designed for beginners with specific body pains so get on up and give these workouts a shot!

Also read:

7 Vegan Friendly Restaurants to Try For A Healthy Meal
Lifestyle

7 Vegan Friendly Restaurants To Try For A Healthy Meal

A heightened awareness of animal cruelty and the need to be environmentally conscious have seen veganism and plant-based food on the rise. From cafes, restaurants to bars, there are a number of vegan-friendly eateries around Singapore that offer delicious, healthy yet affordable meals for their customers.

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