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Home-based Workouts

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Home-based Workouts
Val from SilverStreak shows us some creative ways to get active right in the comfort of our very own homes.
These exercises are designed for beginners with specific body pains so get on up and give these workouts a shot!

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Games Silvers Play
Lifestyle

Games Silvers Play

Computer games are great no matter how old you are. With your smartphone or device you can explore new worlds, play with friends or strangers and while away the time while sharpening your mind and strategic thinking. Haven’t you always wanted to be the ruler of your domain?

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