Live fuller for longer
Advertisement

Home-based Workouts

Font Size:

Home-based Workouts
Val from SilverStreak shows us some creative ways to get active right in the comfort of our very own homes.
These exercises are designed for beginners with specific body pains so get on up and give these workouts a shot!

Playlist

6 Videos

Also read:

The Roads and Sites Less Travelled in Malacca
Lifestyle

The Roads And Sites Less Travelled in Malacca

Plan for your next visit to Malacca by taking the road less travelled. Jasmine Adams takes you on a trip through Malacca’s less-travelled food destinations and sites.

Dealing With Family Fault Lines as a Caregiver
Lifestyle

Dealing With Family Fault Lines As A Caregiver

While caregiver stress is well accepted as a result of caring for an elderly person, the family dynamics play a big part in how the stresses can be made worse. While many families don’t like to air their dirty laundry, it’s good to speak with a neutral party for some emotional comfort.

Share This Article

Explore More
Advertisement
Upcoming Events
Jalan-Jalan Kakis - Singapore River City Walk
Must-Do - Museum of Ice Cream Celebrates SG60 with 60% OFF
Advertisement

About Us

We’re a community created by silvers for silvers, brought together by a sense of curiosity and desire to live the next phase of our lives with joy and purpose. Expect useful tips and uncommon wisdom to enjoy living fuller for longer.

Follow Us

Get the latest stories!

By clicking Subscribe, I consent to the Terms and Privacy Policy to receive emails about the latest in entertainment, travel, food, culture, active ageing and living fuller in retirement!