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Home-based Workouts

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Home-based Workouts
Val from SilverStreak shows us some creative ways to get active right in the comfort of our very own homes.
These exercises are designed for beginners with specific body pains so get on up and give these workouts a shot!

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The pandemic has driven us into the virtual world. Besides meetings we are doing a lot more shopping online. And now that we are back at the office, we are still shopping online. It’s not just addictive, it’s practical.

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We’re a community created by silvers for silvers, brought together by a sense of curiosity and desire to live the next phase of our lives with joy and purpose. Expect useful tips and uncommon wisdom to enjoy living fuller for longer.

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