Live fuller for longer
Search
Close this search box.
Advertisement

Badminton Master Strokes

Font Size:

Badminton Master Strokes
The inaugural Brave Sword International Team Challenge 2022 in December will feature badminton legends reviving past glories and serving up some scintillating badminton.
Organised by Brave Sword International, this tournament will be a precursor to more such competitions.
Jose da Rosa Jr, the founder of Brave Sword International, has lined up Liliyana Natsir, Eddy Hartono, Yoo Young Seong and Tan Boon Heong, among others for the games.
Also in the thick of the action is Second Minister for Foreign affairs and Education Dr Mohamed Maliki bin Osman, who will partner Ong Ewe Hock against professional shuttler Jose’s team.
Valerie Valberg-Yeoh, a racquet sport enthusiast, met up with Jose and picked up some pointers in the process. Here are her key takeaways.
Advertisement
The flick Serve
Wristwork is so important. I was told to avoid too much arm or body movement.
I stood facing the net with feet slightly apart, racquet-foot forward, and thumb aligned on the racquet in a loose grip. My right hand elbow is raised at an angle. As I hit the base of the shuttle, the slicing action generates just enough momentum to flick the shuttle.
The Retrieving Stance
To be ready for the opponent’s return, my body faces the opponent’s side. My feet are shoulder-width apart, hips and knees flexed, and my body’s centre of gravity kept low. I prepare to move quickly but not with darting chaotic frenzy. I hold the racquet in front of me and lift my non-racquet arm for better balance.
More tips for silvers taking up badminton in the video interview.
Brave Sword International Team Challenge 2022 will take place from 2-4 Dec at Suntec Convention Centre Hall 601/602, 1 Raffles Boulevard, Singapore 039593.

Also read:

Valerie Valberg-Yeoh

I jumpstart each day with a workout. To keep the silver engine running for longer and to wear short skirts.

Share This Article

Explore More
Advertisement
Upcoming Events
Jalan-Jalan Kakis - Marina Barrage
Must-Do - Dance from Head to Toe
Advertisement

About Us

We’re a community created by silvers for silvers, brought together by a sense of curiosity and desire to live the next phase of our lives with joy and purpose. Expect useful tips and uncommon wisdom to enjoy living fuller for longer.

Follow Us

Get the latest stories!

By clicking Subscribe, I consent to the Terms and Privacy Policy to receive emails about the latest in entertainment, travel, food, culture, active ageing and living fuller in retirement!