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9 Weighty Tips To Weigh Up

9 Weighty Tips To Weigh Up

Silvers should realise that the changes taking place in your body are different when compared to your youth. A different set of criteria must be taken into consideration when managing your weight. In this regular health series Dr Rongrong talks about how to manage weight and gives pointers on what you should be mindful of.

Tips For Staying Safe Online

Tips For Staying Safe Online

Be on your guard when you’re online to prevent getting caught up in the dark side of the Internet. Here are some helpful tips to keep you from getting entangled in the nasty side of the Net. 

Aging Gracefully With Your Teeth

Aging Gracefully With Your Teeth

As we live longer lives, we will have to hang on to our teeth if you want to continue with your lifestyle, and if you would like to smile broadly! Dr Kevin Co shares some tips to help you hang on to your smile for a long time.

Dating in our 60s

Dating in our 60s

By Khadija MacKenzie & Jasmine Adams – If you’re looking for love in your silver years, there are many ways to find a partner.

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We’re a community created by silvers for silvers, brought together by a sense of curiosity and desire to live the next phase of our lives with joy and purpose. Expect useful tips and uncommon wisdom to enjoy living fuller for longer.

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