Pedals And Medals At 60
Valerie Valberg-Yeoh and her former students mount their bikes to complete a personal challenge to mark their sixth decade on this planet.
July 12, 2022
fitness
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Read our latest stories
Valerie Valberg-Yeoh and her former students mount their bikes to complete a personal challenge to mark their sixth decade on this planet.
Puma’s new Puma Run XX Nitro shoes, made just for women, show off what they are capable of, blazing a bright pink path through the local running trails.
An event that lets you celebrate women’s health and acknowledge the strength inside each of us.
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Val shows us how to make walk the most out of the greenery right within our neighbourhoods.
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